Tag Archives: positive

Stop And Enjoy The Positive This Thanksgiving

Research shows happy people are more grateful people. This is why I speak about it in my book 52 Ways to Beat Depression Naturally We often forget to be grateful during our busy lives, so here are two exercises that … Continue reading

Posted in Uncategorized | Tagged , , , , | Leave a comment

Gratitude to Boost Your Mood

We all know that focusing on things we are grateful for is a quick way to boost our moods. Yet, we rarely stop to focus on the positive, as we are so overwhelmed by day-to-day stressors. However, if you can … Continue reading

Posted in Mood Boost | Tagged , , , , , , , , , , , , , | 1 Comment