-
Recent Posts
Recent Comments
Archives
- May 2019
- February 2019
- January 2019
- December 2018
- September 2017
- August 2017
- June 2017
- January 2017
- October 2016
- September 2016
- August 2016
- July 2016
- June 2016
- May 2016
- April 2016
- March 2016
- February 2016
- January 2016
- December 2015
- November 2015
- October 2015
- September 2015
- August 2015
- July 2015
- June 2015
- May 2015
- April 2015
- March 2015
- February 2015
- January 2015
- December 2014
- November 2014
- October 2014
- September 2014
- August 2014
- July 2014
- June 2014
- May 2014
- April 2014
- March 2014
- February 2014
- January 2014
- December 2013
- November 2013
- October 2013
- September 2013
- August 2013
- July 2013
- June 2013
- May 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- November 2012
- October 2012
- September 2012
- August 2012
- July 2012
- June 2012
- May 2012
- April 2012
- March 2012
- February 2012
- January 2012
- December 2011
- November 2011
- October 2011
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
- March 2011
Categories
Meta
Tag Archives: marriage
3 things to do the week of your wedding
Most people envision the week of their wedding as a really happy time, but feeling stressed out about the big day can overtake some of the excitement. To let go of stress and enjoy the experience, take the days before … Continue reading
Posted in Uncategorized
Tagged anxiety, commitment, life, marriage, self-care, stress, wedding
Leave a comment
Accept reality
Take a moment to think about whether you accept your partner as they are right now, including the parts of them that you don’t like. Exploring your feelings towards your partner – both your love for them and any uncertainty … Continue reading
Posted in Uncategorized
Tagged children, commitment, couples, life, love, marriage, partner, relationships
Leave a comment
5 things couples should discuss before getting married
As a therapist, I’ve noticed that many couples who go through divorce realize when it’s too late that they didn’t discuss things they ended up fighting over. All marriages are a legal contract, a lot like a business partnership. If … Continue reading
Posted in Uncategorized
Tagged children, commitment, communication, life, marriage, parenting, roles, sex, sex life
Leave a comment
What you need to talk about before having a baby
Think about how you were raised by your parents (or other caregivers.) What choices did your parents make in raising you that shaped your beliefs about how to raise a child? If you and your partner want to have a … Continue reading
It’s not about the towels
In a recent radio interview, I spoke with a couple about a very common topic couples argue about: household chores. This couple had been in a fight over whether their towels needed to be cleaned. Although arguments like this might … Continue reading
Posted in Uncategorized
Tagged anxiety, couples counselling, marriage, partner, support
Leave a comment
Are you staying married for the wrong reasons?
One of the things I notice with people who come into therapy is that many people often stay in an unhappy marriage out of fear of judgment. They fear the label of divorce, and what the people in their lives … Continue reading
Posted in Uncategorized
Tagged counselling, divorce, fear, guilt, love, marriage, therapy
Leave a comment
Why you shouldn’t believe in happily ever after
Many of us are conditioned to believe that our lives will fall perfectly into place when we get married to the person we love. This conditioning begins in childhood, and we come to develop the expectation that being married and … Continue reading
Posted in Uncategorized
Tagged couples, couples counselling, happiness, marriage, relationships
Leave a comment
How to be more empathetic
Successful couples are empathic towards each other. Empathy is the ability to understand another person’s emotions from their perspective – what people often call “putting yourself in someone else’s shoes.” It’s different than sympathy, because empathy is more about understanding … Continue reading
Posted in Uncategorized
Tagged commitment, communication, couples, couples counselling, empathy, love, marriage, partner, perception, Psychotherapy, relationships, self-help, therapy
Leave a comment
The secret relationship killer
People who feel bitter and emotionally trapped in their relationship often share one common trait: they choose not to communicate with their partner. Self-expression can make us feel vulnerable and uncomfortable, which is why we can feel anxious about sharing … Continue reading
Posted in Uncategorized
Tagged change, commitment, communication, healthy relationship, love, marriage, partner, therapy
Leave a comment
3 simple ways for your relationship to stay happy after kids
To have a great relationship after kids, there are three key things you need to know. Based on my experience as a couples therapist, these three tips will support intimacy, connectedness and fondness for one another as you adjust to … Continue reading
Posted in Uncategorized
Tagged changes, happiness, healthy relationship, kids, marriage, sex
Leave a comment