-
Recent Posts
Recent Comments
- Jonathan Hansen on 7 benefits of marriage counselling
- PhilMcdowell4584 on Try Acceptance and Commitment Therapy (ACT) to help you stay calm during the COVID-19 pandemic
- Slendrina Must Die T on Dating After Divorce
- Kristofer Van Wagner on 7 benefits of marriage counselling
- Ellie Davis on 7 benefits of marriage counselling
Archives
- August 2020
- July 2020
- June 2020
- May 2020
- April 2020
- August 2019
- May 2019
- February 2019
- January 2019
- December 2018
- September 2017
- August 2017
- June 2017
- January 2017
- October 2016
- September 2016
- August 2016
- July 2016
- June 2016
- May 2016
- April 2016
- March 2016
- February 2016
- January 2016
- December 2015
- November 2015
- October 2015
- September 2015
- August 2015
- July 2015
- June 2015
- May 2015
- April 2015
- March 2015
- February 2015
- January 2015
- December 2014
- November 2014
- October 2014
- September 2014
- August 2014
- July 2014
- June 2014
- May 2014
- April 2014
- March 2014
- February 2014
- January 2014
- December 2013
- November 2013
- October 2013
- September 2013
- August 2013
- July 2013
- June 2013
- May 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- November 2012
- October 2012
- September 2012
- August 2012
- July 2012
- June 2012
- May 2012
- April 2012
- March 2012
- February 2012
- January 2012
- December 2011
- November 2011
- October 2011
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
- March 2011
Categories
Meta
Tag Archives: marriage counselling
What you need to talk about before having a baby
Think about how you were raised by your parents (or other caregivers.) What choices did your parents make in raising you that shaped your beliefs about how to raise a child? If you and your partner want to have a … Continue reading
7 benefits of marriage counselling
Marriage counselling can be a very powerful way to forgive, heal and reconnect with your partner. Drawn from my experience as a couples therapist, here are 7 benefits of marriage counselling: 1. You get unstuck. Marriage counselling invites you to step … Continue reading
Posted in Uncategorized
Tagged change, couples counselling, fear, healthy relationship, marriage, marriage counselling, relationships, therapy
13 Comments
The 3 C’s of a Healthy, Lasting Relationship
People are always searching for the definition of love. How do you know if you have the right person? What should you be looking for in the dating world? Are you with “The One?” It all comes down to a … Continue reading
Posted in Relationships, Therapy
Tagged counselling, love, marriage, marriage counselling, Nicole McCance, psychology, Psychotherapy, relationships
Leave a comment
Understanding the Brain and Your Relationship
Did you know that the first 8 weeks after conception, an embryo’s brain is always female? After 8 weeks, the embryo either continues to develop as a female, or there may be a huge testosterone surge to become male. If … Continue reading
Posted in Relationships
Tagged brain, changes, counselling, female, healthy relationship, love, male, marriage counselling, Nicole McCance, psychology, relationships, support, thinking
Leave a comment
Meditation for Depression
Meditation is the focusing of one’s breathing and thoughts in a quiet way to expand self-awareness and consciousness. This practice can foster feelings of calmness, compassion, and reduce stress, anxiety, sadness and pain. The University of Massachusetts Medical School’s Center … Continue reading
Posted in Mood Boost
Tagged changes, depression, emotions, health, life, marriage counselling, meditation, motivation, Nicole McCance, perception, psychology, research, stress, support, tools
Leave a comment
Are You Addicted to Love?
Addictions often occur when there is an emotional void to be filled. It is not the substance itself that you are addicted to, but rather, the feeling it gives you. Alcohol can give you courage, a sense of calm and … Continue reading
Posted in Relationships, Therapy
Tagged addiction, commitment, emotions, healthy relationship, love, marriage counselling, partner, relationships, sex, therapy
Leave a comment
Healing Yourself and Your Partner Using the Imago Process
Imago therapy is so groundbreaking because it is a completely new way of looking about yourself, your partner and the forces that have brought you together. It teaches you how to listen, and how to finally be heard. The Imago … Continue reading
Posted in Changes, Relationships
Tagged changes, counselling, emotions, enmeshed, enmeshment, fear, healthy relationship, love, marriage, marriage counselling, Nicole McCance, partner, perception, relationships, therapy
3 Comments
Shifting your Perceptions of your Partner
No matter what issue is afflicting you, the most important thing is the way you view your world. How do you view your spouse? I once met with a couple, who were at their breaking point. Most of the time, … Continue reading
Posted in Changes, Relationships
Tagged cbt, changes, marriage, marriage counselling, perception, relationships, therapy, view
Leave a comment