Category Archives: Admin

Mental Health Initiatives in Canada

In recent months, there has been so much support for mental health in Canada, an area of our well-being that has largely been ignored in the past. With Bell Media’s 10 million dollar donation to CAMH announced just a few … Continue reading

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Sex Matters

If you missed my appearance last week on CP24’s Sex Matters, you can watch it at I appear in Parts 2 & 3. I loved the chance to share this amazing relationship tool. For more about having a relationship … Continue reading

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Hello everyone, Welcome to my blog, where you are taking the first steps in achieving the life you want! I will give you practical tools to guide you through the challenges we all face. It’s about your overall well being … Continue reading

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