Monthly Archives: January 2016

Do you find you and your partner argue often? Small disagreements can be healthy and are a sign that you are both sharing your needs. What matters more is not whether you fight but how you fight and how you … Continue reading →

If you think that your partner may be cheating the best possible thing you can do is confront them outright. The next best step to take is to seek help from a couple’s therapist and try to rebuild the trust … Continue reading →

Blue Monday is the 3rd Monday of the year and is often referred to as the most depressing day of the year. It’s a time when winter is feeling particularly dark and cold: Christmas is over, most people have broken … Continue reading →

The biggest complaint most people have about themselves is their body. It’s a common issue that several people face and can cause a lot of stress if you are trying to lose weight but just cannot seem to. Here are … Continue reading →