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Monthly Archives: April 2011
Overcoming the Power Struggle: Real Couple Heals Themselves and Each Other
Check out this great video. This couple has transformed their relationship using the Imago process.
Posted in Relationships
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Healing Yourself and Your Partner Using the Imago Process
Imago therapy is so groundbreaking because it is a completely new way of looking about yourself, your partner and the forces that have brought you together. It teaches you how to listen, and how to finally be heard. The Imago … Continue reading
Posted in Changes, Relationships
Tagged changes, counselling, emotions, enmeshed, enmeshment, fear, healthy relationship, love, marriage, marriage counselling, Nicole McCance, partner, perception, relationships, therapy
3 Comments
Shifting your Perceptions of your Partner
No matter what issue is afflicting you, the most important thing is the way you view your world. How do you view your spouse? I once met with a couple, who were at their breaking point. Most of the time, … Continue reading
Posted in Changes, Relationships
Tagged cbt, changes, marriage, marriage counselling, perception, relationships, therapy, view
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Stress and Your Health
Throughout my career as a psychotherapist over the last decade, I have seen how mental health is directly linked to physical health. Stress can affect so many aspects of your physical functioning. If you experience aches and pains, you usually … Continue reading
Posted in Mood Boost
Tagged balance, body, free, health, life, meditation, psychology, stress, therapy, work
5 Comments
Recovering from Codependency
Co-dependency is an emotional and behavioural compulsion that affects your ability to maintain healthy, mutually fulfilling relationships. Codependent relationships are often one-sided, emotionally destructive and/or abusive. In such a relationship, you may feel like a caregiver, while you view your … Continue reading
Posted in Mood Boost
4 Comments
Sex Matters
If you missed my appearance last week on CP24’s Sex Matters, you can watch it at http://www.cp24.com/sexmattersVideo/. I appear in Parts 2 & 3. I loved the chance to share this amazing relationship tool. For more about having a relationship … Continue reading