Tag Archives: spring

Embrace change

For many of us, spring is a season that brings change. When we go through change there is usually some resistance at first because most of us like routine and predictability. We tend to feel secure when things stay the … Continue reading

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Five ways to spring clean your relationships

Today is the first day of spring! The air is warmer, and our environment is beginning to reflect all of the life and vitality we miss so much during the winter months. For many of us, spring brings energy and … Continue reading

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Clear out the old this spring

What do you want to create this spring? What do you want to let go of? Spring is symbolic of new beginnings and letting go of the old. The snow and ice is melting away, the rain is encouraging growth … Continue reading

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Spring Cleaning Your Mindset

In the winter, we all slow down and hibernate. We tend to procrastinate, hide out at home, and even stay in situations or relationships that are not working for us. With the first day of spring fast approaching, we all … Continue reading

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