Tag Archives: love

3 reasons to online date

If you’re looking for love, this blog is for you. Online dating has become a new normal, because spending time online has become a large part of social culture for many people. lf meeting people organically hasn’t been working out … Continue reading

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Accept reality

Take a moment to think about whether you accept your partner as they are right now, including the parts of them that you don’t like. Exploring your feelings towards your partner – both your love for them and any uncertainty … Continue reading

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How to mend a broken heart

After a breakup, there are a number of ways to cope as you experience the symptoms of withdrawal. Depending on how you cope, you can end up feeling better or worse. There are a few things you can to do … Continue reading

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Are you staying married for the wrong reasons?

One of the things I notice with people who come into therapy is that many people often stay in an unhappy marriage out of fear of judgment. They fear the label of divorce, and what the people in their lives … Continue reading

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The biology of love

Have you ever had the experience of getting home from work to find your partner in a bad mood, and before you know it you are in a bad mood? There is a reason for this. In relationships where we … Continue reading

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How to be more empathetic

Successful couples are empathic towards each other. Empathy is the ability to understand another person’s emotions from their perspective – what people often call “putting yourself in someone else’s shoes.” It’s different than sympathy, because empathy is more about understanding … Continue reading

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Are you settling? How to know if you’re caught up in the wrong relationship

Settling involves suppressing your desires, usually because you believe that what you want is unattainable. You might tell yourself that your expectations are too high, or that you don’t deserve what you want. Settling is a sign that your partner … Continue reading

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Learn the five love languages to deepen the connection with your partner

I have some bad news – you may not be loving your partner the way they want to be loved. Depending on your partner’s love language, they may want you to show your love in a different way. I will … Continue reading

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The secret relationship killer

People who feel bitter and emotionally trapped in their relationship often share one common trait: they choose not to communicate with their partner. Self-expression can make us feel vulnerable and uncomfortable, which is why we can feel anxious about sharing … Continue reading

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How arguing can improve your relationship

Arguing is not always a bad thing, believe it or not. It’s not whether you argue with your partner, but how you argue, and more importantly how you reconcile after an argument. It’s healthy to have limits, say no and … Continue reading

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