Monthly Archives: January 2016

3 Ways to Argue Better

Do you find you and your partner argue often? Small disagreements can be healthy and are a sign that you are both sharing your needs. What matters more is not whether you fight but how you fight and how you … Continue reading

Posted in Uncategorized | 4 Comments

5 Signs Your Partner May be Cheating

If you think that your partner may be cheating the best possible thing you can do is confront them outright. The next best step to take is to seek help from a couple’s therapist and try to rebuild the trust … Continue reading

Posted in Uncategorized | Leave a comment

Preparing for Blue Monday

Blue Monday is the 3rd Monday of the year and is often referred to as the most depressing day of the year. It’s a time when winter is feeling particularly dark and cold: Christmas is over, most people have broken … Continue reading

Posted in Uncategorized | 1 Comment

3 Tips on Weight Loss from a Psychologist

The biggest complaint most people have about themselves is their body. It’s a common issue that several people face and can cause a lot of stress if you are trying to lose weight but just cannot seem to. Here are … Continue reading

Posted in Uncategorized | Leave a comment