Monthly Archives: November 2015

Tips for a stress free December

The holiday season is supposed to be a time of joy and giving, you get to see friends and family you haven’t seen in a while. However, for most people the month of December also means more bills, more errands … Continue reading

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Embracing all of you

Accepting yourself fully – at your best, at your worst and everywhere in between – can lead you towards better self-love. That said, it’s not easy to let go of self-judgment and embrace all of the parts of us that … Continue reading

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How much sex is normal?

I often see clients for psychotherapy who want to know the normal number of times a week people should be having sex. Statistics tell us that on average people in their 30s with busy lives have sex once a week … Continue reading

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Infertility and the type A personality

Women who have a type A personality are waiting longer than ever before to have children, as they are often career and success-driven. These woman are driven, determined and motivated and have put their careers first most of their lives. … Continue reading

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