Monthly Archives: February 2015

Why you shouldn’t believe in happily ever after

Many of us are conditioned to believe that our lives will fall perfectly into place when we get married to the person we love. This conditioning begins in childhood, and we come to develop the expectation that being married and … Continue reading

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Here’s why you’re so controlling

Many people would call themselves controlling, bossy, regimented or perfectionistic. These traits have a common link – most people who see these qualities in themselves want things to be a certain way so that they can feel emotionally safe. In … Continue reading

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The biology of love

Have you ever had the experience of getting home from work to find your partner in a bad mood, and before you know it you are in a bad mood? There is a reason for this. In relationships where we … Continue reading

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You are not your friend

I know what it’s like to fall into the vicious cycle of negative thinking. There was one night when I couldn’t sleep and kept waking up throughout the night because my mind was racing with negative thoughts. I woke again … Continue reading

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