Monthly Archives: June 2014

3 things you can gain from your single days

As a psychotherapist, I have noticed that a lot of women hate being single. Single women often look for love, rather than enjoying their single days. Being single is something that people typically complain to me about. But there are … Continue reading

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How to make this summer your best yet

Today is the longest day of the year, which means that you have more daylight today than any other day to do something you really enjoy. June brings us longer days and more time to enjoy the summer. The weather … Continue reading

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Do you take the time to enjoy?

When was the last time you actually enjoyed your life? We tend to live in the future or in the past, rather than in the present moment. We place boundaries on when we can enjoy life, often putting off enjoyment … Continue reading

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Do you know who you are?

I’d like you to reflect on what you know about yourself. Who are you? What do you know about your authentic self? Do you hide who you are for fear of judgment and rejection? In order to be authentic, you … Continue reading

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