Monthly Archives: January 2014

How To Stay Civil With Your Ex

Most of our romantic relationships are complicated, making a breakup even harder. Many of us find it difficult to stay friends with an ex, whereas others seem to transition into the friend zone quite easily. Here are four scenarios and … Continue reading

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Emotional Safety

When you start a relationship with someone and they have an existing routine of going out with their friends for drinks, do you have the right to tell them you don’t like when they drink without you? When we feel … Continue reading

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The Power Of Our Words

Language is the only thing that sets us apart from other species on the planet. We use it to speak to each other and to communicate with ourselves. We tend to see ourselves in a certain way. When we wake … Continue reading

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Scrapping New Year’s Resolutions

New Year’s is a time when most people decide to make major changes by setting resolutions for the upcoming year. While one in three individuals will set a resolution, only eight per cent reach their goals. New Year’s resolutions rarely … Continue reading

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