Monthly Archives: September 2013

Power Down to Power Up

During most of my life I’ve pushed myself to move forward, become successful, stay driven and achieve goals. I have recently taken up hot power yoga, which has completely transformed my life. During a class, the instructor said something that … Continue reading

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What is your Automatic Reaction?

Research shows most of our personality is formed by the time we are five years old. We go through a myriad of experiences as a young child, whose brain is developing. We learn who we are in the world, whether … Continue reading

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Perfectionism

There are two types of perfectionism among both men and women. The first is, perfectionism regarding the process. For example, you miss a deadline because you become obsessive and almost compulsive about details and having it be perfect. There’s a … Continue reading

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Treat Dating Like Interviewing

  Dating should never feel like an interrogation, but don’t you think you should treat the dating process as an interview where you are the prize or catch they get at the end? Be selective, you wouldn’t hire a mediocre … Continue reading

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