Monthly Archives: April 2013

Take in the Moment

  I took a break to walk by the water the other day. It was really beautiful. I could hear the waves crashing on the rocks and the birds chirping. The sun was warm on my face. Even though I … Continue reading

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Hierarchy of Needs & Relationships

Abraham Maslow proposed a theory of human motivation, called the Hierarchy of Needs. First, we all need the basics to survive. These are called Physiological Needs, and include air, food, water, sleep, etc. In thinking about this pyramid, it reminded … Continue reading

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What Does Being Faithful Mean To You?

Have you ever had a conversation with your partner about what being faithful means? If you’re married or in a committed relationship, you have most likely promised to be monogamous. But what exactly does that mean to you? And more … Continue reading

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Love Yourself

I believe that a lot of our suffering and a sense of unfulfillment both come from not loving ourselves enough. We are so hard on ourselves. We often relentlessly push ourselves toward our goals, and wonder why we are exhausted. … Continue reading

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