Monthly Archives: August 2011

How to Help Your Child Handle Back to School Stressors?

Last week we talked about ways to deal with the Back to School/Work Blues, and some strategies were suggested to help you to overcome your fear and worries. Now that you have mastered tips for yourself, it’s time to help … Continue reading

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Coping with Back to School Stressors

The time has come – school! No matter how exciting those back to school banners are trying to make September sound, you are having difficulty buying into it. In your mind, September is full of anticipation, pressure, high expectations and … Continue reading

Posted in Changes, Mood Boost | Leave a comment

Keep That Passion Going!

The end of summer is fast-approaching – heat waves are cooling down, and you can feel the breeze when nighttime approaches. The summer sizzle is slowly withering… Have you ever experienced this in your relationship? There was a time when … Continue reading

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Personality and Mood Disorders: What Are Their Differences?

Many people don’t understand the differences between a Mood Disorder and Personality Disorder. To distinguish between the two, first we have to understand what “mood” and “personality” are. Mood – the temporary state of mind or feeling. It lasts for … Continue reading

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